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The Festive Fast
A guide to olive oil and vegetarian cuisine
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Περιγραφή
More than just a cookbook, The Festive Fast serves as a guide to olive oil and vegetarian cuisine based on the dietary guidelines of the Eastern Orthodox liturgical fasts. The 389 recipes focus on both traditional and creative Mediterranean cuisine, offering healthy food choices without meat and dairy products. Together with quotes from the Church Fathers, this book offers a means to maintain a balance between body and soul.
"That which nourishes man is to eat as much as is needed, so as to digest it. Superabundance and that which satisfies our needs not only does not nourish, but destroys. For someone to eat as much as is needed is nothing but nourishment, contentment and health, while to overeat provokes impairment and repulsiveness and illness." (Excerpt from St. John Chrysostom's sermon on fasting)
This revised edition of The Festive Fast includes:
-New photographs
-Additional recipes and healthy snacks for work and school
-Detailed guidelines and explanations on how to use coded symbols
-A glossary and full index
-Recipes for both formal and informal gatherings
-Revised table of fasts of the liturgical year.
"That which nourishes man is to eat as much as is needed, so as to digest it. Superabundance and that which satisfies our needs not only does not nourish, but destroys. For someone to eat as much as is needed is nothing but nourishment, contentment and health, while to overeat provokes impairment and repulsiveness and illness." (Excerpt from St. John Chrysostom's sermon on fasting)
This revised edition of The Festive Fast includes:
-New photographs
-Additional recipes and healthy snacks for work and school
-Detailed guidelines and explanations on how to use coded symbols
-A glossary and full index
-Recipes for both formal and informal gatherings
-Revised table of fasts of the liturgical year.
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